[VIDEO] ANDRE WARD’S ADVICE ON WHAT TO EAT AFTER A WEIGH-IN AND MAINTAINING WEIGHT IN BETWEEN FIGHTS

“You pretty much eat what you’ve been eating, you just get to eat more of it…you shouldn’t change your diet right after a weigh-in and go eat crazy…as a fighter, it should be a lifestyle…it’s hard to put on 20-30 pounds doing …… continue reading

Source:: FIGHTHYPE